My Therapy
Depression & Anxiety
Depression and anxiety are two common issues faced by people of varying ages. Workplace stress, family conflict, financial issues, or unexpected changes can trigger depression and anxiety. Through counseling, I will help you regain the motivation, perspective, and joy that you once had in your life.
Trauma & PTSD
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are examples of emotions that can linger following a traumatic event. I can help you overcome these symptoms and guide you through the process of grief and healing.
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Couples Counseling
Couples counseling is designed to help partners identify and resolve conflicts that may affect their relationship. Even the healthiest of couples can benefit from counseling to navigate life's challenges. I will guide you and your partner toward a more balanced relationship.
Telehealth Services
Telehealth options allow individuals to access services from the privacy of their own home. I offer video options as well as phone sessions. Video sessions are HIPAA compliant, assuring confidentiality and flexibility for those with busy schedules or accessibility issues.